FLOAT AWAY TO SLEEP - GUIDED SLEEP MEDITATION FOR KIDS

Close your gaze. Take a long breath in. Feel your belly expand with air. Now, slowly send it all away. That felt good, didn't it? Let's do it again! Think about you are a fluffy cloud hopping through a field of sunbeams. The stars is warm and gentle on your fur. You can hear the bees singing their sweet melodies. Sense the wind blowing through yo